Well Being Coaching

I am a Certified Coach Practitioner©, with special emphasis on the following areas:

  • Health and Wellness
  • Personal Relationships
  • Communication Skills
  • Career Transition
  • Productivity/Organization

I call what I do “Well Being Coaching,” because my approach embodies three areas: the Mind, Body and Spirit, all of which are essential for living as a whole person.  I have coached hundreds of people over the past 15+ years, and helped them achieve very successful results.  My passion is to help people uncover their true potential and live a life that they really love.  Are you interested in making some radical shifts in your life?  If so, I can provide you guidance and support along your journey, and help you uncover the things that are blocking you from having a life that fills you with joy.

I am a Certified Personal Trainer with a certificate in Nutrition and am well versed in the areas of weight loss, fitness, and overall health.  If you want to make a career change but are not sure of your path, I have experience in that area.  Are you seeking better relationships (family, significant other, co-workers)?  I can help you reconnect.

If you’re committed to leading a more fulfilled life and are willing to do the work needed to get there, I am happy to be of service to you.

So that we can get a feel for each other and decide if I’m the right coach for you, I offer a complimentary 20 minute session where we can discuss what you want to gain from working with a coach and which program suits your needs. The sessions are done over the phone or on Skype.

Please feel free to contact me via email or phone.  I look forward to working with you.